Got to keep up the impression of happiness. Working well so far. Genuinly AM happy though so it's not very hard. My real challenge will come when I have coffee with my mentor (I tell her everything). I MUST NOT tell her about this relapse. If I tell someone I will fail and not loose any weight.
I've been having a not so fun reminder of what binge/purge session are like. Only happened once. Yesterday was a major control day. I decided that there was no way I was going to loose control. And I didn't.
If I loose 5 more lbs the REAL game starts. This is just the adverts to the real film. I've lost the 5lbs I've lost so far many times. If I loose 5 more then I start getting serious.
On a brighter note I have a lovely week ahead, going shopping today, seeing friends throughout the week, only working on thursday, saturday and sunday which is a nice change from the 7-day weeks I've been working.
Does anyone know how to avoid getting a stitch when running?