Thursday, 4 March 2010
Living for the moment
I have decided that if I am going to succeed with recovery I have to start living in the moment. I take each meal and snack one at a time and don't think/panic about the next.
So today was quite average, food wise I've done okish, I had:
Breakfast: Wheetabix and banana
Morning snack( I was hungry): half a red pepper, a satsuma and some grapes.
Lunch: cheese and tomato sandwich, yoghurt.
Afternoon snack (this is where I slipped up): 4 mini Freddo chocolates.
Dinner: rice and chilli. Yoghurt for pudding.
I'm sorry that I keep writing my food down, I know it's boring, but it helps :)
I've noticed recently that a lot of pro ana sites/blogs say things like 'stay strong'. I'm a little confused about this saying- does it mean stay strong and don't eat, or stay strong and don't give up? Can anyone clear this up?
I read this article of the times website and was wondering what others oppinion's are on it? Accurate or not? http://www.timesonline.co.uk/tol/comment/columnists/caitlin_moran/article7025443.ece
How cool is this postsecret by the way? It made me giggle.