As said earlier I'm having a very rough few days. I find that it's difficult to get out of the continual binges when I'm feeling so down. It's a vicious cycle. I don't want to go out. I feel panicky when I think about seeing people. Oh well... I must face the world one day..
My only plan at the moment is to get through this next week. Just to live through it and not break down, wish me luck!! xxxx