I just purged for the first time in 8 months. I ate so much today:
Breakfast: yogurt - 86C
Lunch: STUPID number of mini sausage rolls and chocolate. 1 sandwhich.
Dinner: started as just a 86C yogurt and a banana....then had some crisps...then pavalova....then pie. Then I purged.
2 comments:
One slip doesn't mean you have to slip again. You can take this experience and realise that it is a lesson of what not to do next time. I hope you're okay.
*hugs*
Sarah
dont give yourself such a hard time. it happens. hve you been restricting without really realising it? dont set yourself up babe.
lots and lots of love
xxx
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