So as I mentioned in my last post, I was having difficulty about the meal out I went on last night. I decided as long as I didn't have a starter, dessert or any drink but water it would be okay. I had a DELICIOUS vegetarian pizza and ate the whole thing. Today I restricted a little at breakfast and lunch (172 cal cereal and half a can of soup) but ate.....an Indian take away for dinner! I used to be so so scared of these takeaways, but tonight no problem!
I've just come back from the gym and since I haven't gone for sooo long (like 3 months) I didn't realise they close at 8:30 on the weekends which is a bit rubbish. But I still got a good intense 35 minutes of cardio in.
Thanks for the encouragement yesterday my lovelies!
9 comments:
Good for you in being able to eat some things that you find scary when your ED is playing up. I am proud of you. One day you will eat whatever you want to and it won't be a problem. It took me 5 and a half years but I am finally there. If I can do it, you can. But don't rush, it's best to get used to things slowly and help make it last than to jump in. Baby steps :)
*hugs*
Sarah
It's great to hear you were able to go out and enjoy pizza and also to eat the takeaway. Keep fighting and challenging the ED.
Take care,
Cassie x
That's really awesome. Keep at it and you'll get there. xx:)
Good job! Pat yourself on the back, battleinmind!
Wishing you well,
NOS
Nice one! xxx
i'm so happy for you. really. truly. honestly.
proud of you my lovely little ellie :)
actually REALLY BLOODY PROUD!!!!!
(bit dont overdo the gym to compensate...i know, i know, im not trying to nag or bring you down, just concerned big sisterly type feelings :) )
GO PIZZA!
I'm following your blog, would you mind following mine back? :)
fashionablydrugged.blogspot.com
GO PIZZA!
I'm following your blog, would you mind following mine back? :)
fashionablydrugged.blogspot.com
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