I've been really unhealthy these last few days, eating a lot of 'binge foods'. My weight has risen quite a lot. So, my decision today is that I NEED to stop weighing myself. I'm going to go from every day to once every two days, then slowly less and less. I'm trying to get my eating back to a decent amount of good foods. Today I've had:
wheetabix and a banana
a bagel with cheese.
5 mini chocolates.
I won't have any more food until dinner. This seems enough for me!
Work yesterday went really well, my first customer was a man looking for underwear. At first I thought it was a gift, (the shop only sells female underwear) but after a few questions I realised it was for himself. He was so lovely and seemed quite shy about it at first, but after a while he opened up and said how hard it is to shop for this kind of thing because people are so judgemental, he said he was so happy that I was treating him with respect. It made me think about how inconsiderate some people can be, he must get a lot of mistreatment. He was so happy by getting treated how I would treat any customer (he went to my manager and said my service was good). Anyway where was I....oh yeh, I really don't understand why people would treat this guy differently...