So as I mentioned in my last post, I was having difficulty about the meal out I went on last night. I decided as long as I didn't have a starter, dessert or any drink but water it would be okay. I had a DELICIOUS vegetarian pizza and ate the whole thing. Today I restricted a little at breakfast and lunch (172 cal cereal and half a can of soup) but ate.....an Indian take away for dinner! I used to be so so scared of these takeaways, but tonight no problem!
I've just come back from the gym and since I haven't gone for sooo long (like 3 months) I didn't realise they close at 8:30 on the weekends which is a bit rubbish. But I still got a good intense 35 minutes of cardio in.
Thanks for the encouragement yesterday my lovelies!