Luckily this weekend I managed to drop 4lbs. I'm still really unhappy with the weight I am right now. I'm going to do something I haven't done for a long time on this blog and write down my food plan for the day:
Breakfast (already eaten): 1 satsuma.
Lunch: 2 ryvita's with chopped tomatoes.
Snack: 1 ryvita and a coffee.
Dinner: Whatever my family are having.
Then gym in the evening.
Sorry.
5 comments:
At least you didn't just give up- you stayed in control and you're doing something about it! Well done girl, and good luck. H x
Oh my god! The same did I. I thought I wanted to get to that weight, but when I saw it on the scale I hated myself.
Dieting - here I come.
And regarding your comment, I'm really sorry, it's awful. Hope you're feeling better soon.
xxx
Yes, I think it really is a good thing that you decided to do something about it. Remind yourself of the mistakes you did in the past and you'll certainly do a lot better. Try not to let this get you down. You'll do great, stay strong!
Loads of love,
Merely
I think that's a really appropriate picture. Scales keep us chained to our eating disorders. I'm sorry that you're having a rough time, but don't let the ED win! It promises happiness ("If only I were X pounds I would be happy") but delivers a life of, for lack of a better term, shit. Stay strong, Battleinmind. I'm in your corner.
Wishing you well,
NOS
i got to that weight too.
out came everything you said apart from the herbal tea. because i dont like tea, but thats it. and its back on the crazy rollercoaster.
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