On Saturday morning I weighed myself (a normal occurrence). And I read THAT weight. You know the one - the weight that you always said you would never get to. Well I got there. SO. Out came the calorie counters, the diet coke, the sugar free gum, the food diary, the herbal tea. I am purely disgusted that I let myself get to THAT weight.
Luckily this weekend I managed to drop 4lbs. I'm still really unhappy with the weight I am right now. I'm going to do something I haven't done for a long time on this blog and write down my food plan for the day:
Breakfast (already eaten): 1 satsuma.
Lunch: 2 ryvita's with chopped tomatoes.
Snack: 1 ryvita and a coffee.
Dinner: Whatever my family are having.
Then gym in the evening.