Monday, 13 September 2010

New beginning.

On Saturday morning I weighed myself (a normal occurrence). And I read THAT weight. You know the one - the weight that you always said you would never get to. Well I got there. SO. Out came the calorie counters, the diet coke, the sugar free gum, the food diary, the herbal tea. I am purely disgusted that I let myself get to THAT weight.

Luckily this weekend I managed to drop 4lbs. I'm still really unhappy with the weight I am right now. I'm going to do something I haven't done for a long time on this blog and write down my food plan for the day:

Breakfast (already eaten): 1 satsuma.
Lunch: 2 ryvita's with chopped tomatoes.
Snack: 1 ryvita and a coffee.
Dinner: Whatever my family are having.
Then gym in the evening.



Anonymous said...

At least you didn't just give up- you stayed in control and you're doing something about it! Well done girl, and good luck. H x

Jen said...

Oh my god! The same did I. I thought I wanted to get to that weight, but when I saw it on the scale I hated myself.
Dieting - here I come.

And regarding your comment, I'm really sorry, it's awful. Hope you're feeling better soon.


Anonymous said...

Yes, I think it really is a good thing that you decided to do something about it. Remind yourself of the mistakes you did in the past and you'll certainly do a lot better. Try not to let this get you down. You'll do great, stay strong!
Loads of love,

Anonymous said...

I think that's a really appropriate picture. Scales keep us chained to our eating disorders. I'm sorry that you're having a rough time, but don't let the ED win! It promises happiness ("If only I were X pounds I would be happy") but delivers a life of, for lack of a better term, shit. Stay strong, Battleinmind. I'm in your corner.

Wishing you well,

Anonymous said...

i got to that weight too.
out came everything you said apart from the herbal tea. because i dont like tea, but thats it. and its back on the crazy rollercoaster.