So instead of going straight for 1 meal a day, I am cutting out breakfast, letting myself have a piece of toast and salad for lunch, and eating dinner as usual ( I always have to, me and my family eat dinner together everyday)
I am such a large weight, I'm to embarrassed to say, but I will tell you this. Yesterday I went shopping, my normal size clothes didn't fit. The size above me didn't fit. I cried. A lot.